Chula Vista Counseling Blog

Insights from a Chula Vista Trauma Therapist

What Childhood Trauma Has to Do With Your Faith Struggles Today
Christy Garcia Christy Garcia

What Childhood Trauma Has to Do With Your Faith Struggles Today

If you've been struggling with anxiety, shame, difficulty trusting God, or patterns that keep repeating no matter how hard you try — childhood trauma may be the missing piece. In this post, a San Diego EMDR therapist and trauma specialist explains what childhood trauma actually is, how it gets stored in the body and nervous system, and why it so often shows up in our faith lives in ways we've never been taught to recognize.

Read More
Christian Counseling in San Diego: What It Really Means to Work With a Therapist Who Gets Your Faith
Christy Garcia Christy Garcia

Christian Counseling in San Diego: What It Really Means to Work With a Therapist Who Gets Your Faith

If you've been told that struggling means your faith isn't strong enough, this post is for you. Learn what faith-integrated therapy really means, how it differs from biblical or pastoral counseling, and what it looks like to work with a licensed therapist in San Diego who genuinely understands your faith — not just as a talking point, but as a lived experience.

Read More