Trauma Therapy in Chula Vista, CA
You have a tendency to push things down and put on a strong face, but recently you’ve felt more emotional and have been struggling to keep it together. Your anxiety has gotten to the point that you struggle to shake it off and get through your day. Unwanted memories from the past have been resurfacing and you feel angry, stressed, depressed or unmotivated. Sometimes you feel out of control to the point of having a panic attack that seemingly comes out of nowhere. You just want to feel at peace again and secure within yourself.
Reclaim Your Life and Heal from the Past
Hi, I’m Christy. I’m so glad you’re here and that you’ve taken the courageous step of reaching out for support! As a therapist in Chula Vista, I help clients get to the root of their distress so they can feel more in control of their emotions and heal from the past in order to move forward with their lives. I offer more than just a listening, supportive ear. Taking it one step further, I empower my clients with knowledge and tools to cope more effectively with life’s challenges so they can have more control over their emotions, feel more confident and secure within themselves, find peace and move forward with their lives.
You don’t have to face this alone. I would love to have the opportunity to guide you on your journey toward healing and restoration.
Schedule an Appointment
Are you reading to take the first step toward your healing? Click here to request a 15-minute exploration call for therapy in San Diego. Whether you prefer in-person sessions or online therapy, I’ve got you covered. My areas of expertise include anxious teens, faith-based therapy, and trauma/PTSD.
(619) 494-0754 | Send Email | In-Person Therapy | Online Sessions Available
I look forward to helping you make the first step toward your healing.
Notice of Privacy Practices – Christy Garcia, LMFT.
“Emotional well-being is just as important as breathing”
– BetterLyf
