Trauma Therapy in Chula Vista, CA
You find yourself alone with your thoughts struggling to escape your memories from the past. You can’t seem to shake that one memory that haunts you and the emotions you feel each time it comes to mind. No matter what you try, nothing seems to help.
You’re stressed, anxious and depressed. Sometimes you can’t stop the tears from streaming down your face. You feel like no one cares about you or understands what you’re going through because there’s this unspoken pressure to just “get over it” and “move on” because it’s “in the past.” You say to yourself, “why can’t I just feel better already? Everyone else seems to have it together. What’s wrong with me?”
I help adults learn how to heal from childhood wounds
As a trauma therapist in the South Bay of San Diego, I help adults learn how to enjoy their life and find peace without feeling haunted by their past. Are you looking for a therapist to meet with in person? My office is located in Eastlake, Chula Vista, just up the street from the Target shopping center. Additionally, I offer telehealth appointments for California residents who wish to meet for therapy online for added convenience.
Contact me for a free therapy consultation
If you’re ready to take back control and experience healing and restoration in your life click here to request a free, 15-minute phone consultation for counseling in Eastlake, Chula Vista, CA. I offer appointments for therapy in-person and also have a telehealth platform for online therapy. My specialties include therapy for anxiety, Christian counseling, depression, trauma and PTSD.
(619) 494-0754 | Send Email
I look forward to helping you make the first step toward your healing.
Click here to review my Notice of Privacy Practices – Christy Garcia, LMFT.
“Emotional well-being is just as important as breathing”
– BetterLyf
