Chula Vista Counseling Blog

Insights from a Trauma Therapist in Chula Vista

There's No Such Thing as a "Good Cancer": What Thyroid Cancer Survivors Need You to Know
Trauma, PTSD, EMDR, Medical Trauma Christy Garcia Trauma, PTSD, EMDR, Medical Trauma Christy Garcia

There's No Such Thing as a "Good Cancer": What Thyroid Cancer Survivors Need You to Know

"At least it's the good kind." If you've heard those words after a thyroid cancer diagnosis — or said them to someone you love — this post is for you. A San Diego trauma therapist and thyroid cancer survivor explains the psychological and emotional reality of a thyroid cancer diagnosis, the grief and trauma that too often go unacknowledged, and what survivors, caregivers, and medical providers all need to know.

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Cancer Survivor Month: When Survival Is Only Part of the Story
Christy Garcia Christy Garcia

Cancer Survivor Month: When Survival Is Only Part of the Story

Cancer Survivor Month is a reminder that healing involves more than physical recovery. Many cancer survivors continue to navigate grief, anxiety, medical trauma, and changes in how they relate to their bodies long after treatment ends. In this article, a trauma therapist in San Diego explores the emotional side of survivorship, including the hidden grief of cancer, the impact of medical trauma, and how survivors can begin rebuilding a sense of safety, trust, and meaning after a diagnosis.

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What I Wish Someone Told Me After My Cancer Surgery
Christy Garcia Christy Garcia

What I Wish Someone Told Me After My Cancer Surgery

After cancer surgery, emotional recovery is often overlooked. Many individuals feel anxiety, grief, or confusion, even when treatment is successful. In this article, a trauma therapist in San Diego shares both personal and professional insight into the emotional impact of cancer, exploring how medical trauma can affect the nervous system and why healing involves more than physical recovery.

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