Chula Vista Counseling Blog
Written by a Chula Vista Therapist
What is Trauma, PTSD and C-PTSD?
How do you know if you’ve experienced a trauma? And if so, do you have PTSD? This blog post delves into the various types of trauma exposures one can experience across their life as well as discusses signs and symptoms of PTSD (Post Traumatic Stress Disorder). Christy Garcia is a trauma therapist and provides EMDR therapy in San Diego. She offers in-person therapy in Eastlake, Chula Vista as well as virtually for those who reside in the state of California.
How to Find the Best Therapist for Your Needs in San Diego
Tips on how to find a therapist near you in-person in San Diego or virtually in California that’s the best fit for your needs, written by Christy Garcia, Chula Vista therapist.