Welcome to Your Path to Healing in San Diego

Does this sound like you?

You’ve been struggling to overcome painful past experiences.

You feel angry and unable to escape your memories.

You're anxious and overwhelmed, sometimes to the point of having a panic attack.

You feel helpless - like nobody understands you.

And there’s this pressure to "move on" and “get over it.” You wonder why you can't feel better like everyone else.

There’s HOPE…you CAN feel better!

If any of the above resonated with you, you’ve come to the right place! Welcome! I’m so glad you’re here.

Meet Your Compassionate Chula Vista Therapist

Hi, I’m Christy Garcia, a trauma therapist in the South Bay of San Diego, CA. I help individuals who are struggling to overcome painful memories learn to make peace with the past so you can move forward with your life. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide in-person therapy at my office in Eastlake Chula Vista, CA. I also offer online therapy for California residents.

I offer a holistic approach that involves the mind, body, and soul. In provide more than just a listening ear in our sessions. Together, we'll work on developing the skills you need so you can heal and move forward in life, helping you to reclaim your peace and joy. Throughout our work together, you'll gain valuable tools to transform your life and improve your well-being.

As a Christian therapist in San Diego, I’m also able to offer a faith-based perspective for those who wish to integrate that into your therapy. However, please know that I value and respect people from all faith backgrounds and walks of life and will not impose my values and beliefs on you if they differ from my own. I will meet you where you’re at.

For the past decade, I've helped clients conquer their past and learn how to better cope with their challenges. I provide weekly sessions for ongoing support and guidance. My services include: in-person therapy, online counseling in California, Christian counseling, and EMDR for trauma. Therapy can be challenging, but it can also bring relief and a renewed sense of vitality.

Let’s Talk!

Ready to take the first step towards healing? Schedule your free, 15-minute phone consultation today and start your journey towards wholeness. I look forward to talking with you!